Pan Kebab

2 hours

Minced Meat

325 g
Minced Meat

Onion

104 g
Onion

Garlic

3 g
Garlic

Salt

4 g
Salt

Black Pepper

0.8 tsp
Black Pepper

Red Pepper

0.8 tsp
Red Pepper

Curry

0.1 tsp
Curry

Flour

1 tbsp
Flour

Cooking Instructions

Put 325 g Minced Meat into a bowl.
Grate 104 g Onion and squeeze out the excess water.
Grate 3 g Garlic and add to the bowl.
Add the spices along with 1 tbsp Flour.
Knead well until everything is thoroughly combined.
Refrigerate for at least 30 minutes to rest.

Nutritional Composition (per 100g)

Nutri-Score B
202 kcal
Protein 13.4 g
Unsaturated Fat (Good) 2.9 g
Saturated Fat 6.0 g
Trans Fat (Bad) 0.4 g
Carbohydrates 5.1 g
Sugar 1.0 g