Pan Kebab

2 hours

Minced Meat

325 g
Minced Meat

Onion

104 g
Onion

Garlic

3 g
Garlic

Salt

4 g
Salt

Black Pepper

0.8 tsp
Black Pepper

Red Pepper

0.8 tsp
Red Pepper

Curry

0.1 tsp
Curry

Flour

1.0 tbsp
Flour

Cooking Instructions

Put 325 g Minced Meat into a bowl.
Grate 104 g Onion and squeeze out the excess water.
Grate 3 g Garlic and add to the bowl.
Add the spices along with 1 tbsp Flour.
Knead well until everything is thoroughly combined.
Refrigerate for at least 30 minutes to rest.

Nutritional Composition (For the entire cooked dish)

Nutri-Score B
880 kcal
Protein 60.1 g
Unsaturated Fat (Good) 13.1 g
Saturated Fat 27.7 g
Trans Fat (Bad) 1.6 g
Carbohydrates 12.1 g
Sugar 4.7 g