Lentil soup

2 hours

How many people?

By people

We have guests

190 g

13 g

46 g

114 g

7 g

0.1 tsp

1083 ml

Cooking Instructions

Dice 46 g Onion finely and sauté.

Add 0.1 tsp Turmeric and 13 g Tomato Paste and sauté until the paste darkens in colour.

Add 190 g Lentils and immediately pour in boiling 1083 ml Water.

Peel 114 g Potato and add whole to the pot.

Cover and cook on low heat.

After 1 hour, remove the potatoes, mash them, and stir back in to thicken the stew.

Cook for another hour.

In the last 30 minutes, add 7 g Salt and pepper.

Nutri-Score C

23 kcal

Protein 1.4 g

Unsaturated Fat (Good) 0.0 g

Saturated Fat 0.0 g

Trans Fat (Bad) 0.0 g

Carbohydrates 4.4 g

Sugar 0.5 g